Dubai (3 Nights | 26–29 April)

Discover the vibrant heart of the UAE’s most dynamic city.
Each day unfolds with restorative movement, exploration, and sensory indulgence.

Highlights Include:

• Morning Yogalates, breathwork, and hydrotherapy sessions

• Floating sound immersion and meditation by the pool

• Guided Abra boat cruise through Old Dubai

• Visits to the Gold and Spice Souks

• Restorative spa experience or leisure by the luxury pool

• Dinner and live performance at La Perle by the Hilton V Hotel

• Sunset desert safari with traditional Arabic dinner, music, and dance under the stars

Abu Dhabi (4 Nights | 29 April – 3 May)

Slow down and immerse yourself in the capital’s calm beauty, cultural richness, and mindful rhythm.

Highlights Include:

• Daily wellbeing sessions with movement, mindfulness, and reflection

• Visit to Qasr Al Watan (Presidential Palace) and afternoon tea at Emirates Palace

• Sunset yoga on the beach and reflection sessions

• Guided walk along the Corniche and the Abu Dhabi F1 track

• Mangrove sensory walk and guided visit to the Sheikh Zayed Grand Mosque

• Entry to TeamLab Phenomena Abu Dhabi immersive art experience

• Celebration Brunch to close your transformative week

Depart with a renewed sense of energy, purpose, and peace—rooted in the spirit of the Emirates.

Retreat Inclusions

Wellbeing Programme

Led by Physiotherapist Lisa Wilson, founder of BeYogalates

• Daily Yogalates fusion sessions to strengthen and align body and mind

• Breathwork and mindfulness for emotional regulation and calm

• Hydrotherapy and water-based movement for strength and release

• Sound baths and sound immersion sessions

• Informative wellbeing workshops on ageing well, resilience, and longevity

• Journaling and reflective sessions to connect inwardly

Cultural Programme

Curated by Kathryn, cultural host and Abu Dhabi expert

• Entry to mosques, palaces, and galleries

• Private guided tours of cultural landmarks

• Dining at high-end restaurants featuring local and international cuisine

• Exclusive experiences including desert safari, La Perle performance, and rooftop dining

Accommodation

Dubai — Al Habtoor Palace (5 Star Luxury)

A haven of elegance with grand architecture, marble interiors, and serene outdoor pools.

Each Room Includes:

• Plush bedding with high-thread-count linens

• Marble bathroom with rain shower

• Private balcony or terrace

• Complimentary minibar and daily refreshments

• High-speed Wi-Fi and entertainment access

• Access to spa, gym, and pool facilities

Abu Dhabi — The St. Regis Corniche (5 Star Luxury)

Timeless sophistication overlooking the Arabian Gulf, where comfort meets culture.

Each Room Includes:

• Sea or city views with floor-to-ceiling windows

• King bed with Egyptian cotton linens

• Deep soaking bathtub and walk-in shower

• Butler service and daily turndown

• Access to private beach, pool, and fitness centre

Amenities

Comfort and Connection at Every Turn

• Private transport between Dubai and Abu Dhabi

• Breakfast daily, plus six lunches and seven dinners

• All activities and entry fees included

• Two full-time hosts providing seamless care and curation

• Small, intimate group setting for personal connection

Optional Add-Ons

Available with Lisa by appointment:

• Personal physiotherapy consultation

• Dry needling or balance assessment

• Individualised exercise program

This is more than a vacation—it’s an investment into your wellbeing.
Spaces are limited for this exclusive retreat. Book your escape today.